HOW S.A.G.E. TRAINING WORKS
WHAT YOU NEED TO KNOW
Located in Kern County. At home visits are available for an additional upcharge.
A healthy lifestyle starts with you, a positive frame of mind, and the eagerness to work hard. As your Trainer, I will help you identify your fitness goals, design a program that fits your needs and lead you through every workout.
If this is your 1st session with S.A.G.E. Training, then please contact me before you schedule a session so I can help you get the best results. Consultations can be done over the phone or in person.
Also, please arrive to your 1st session with me 5-10 minutes prior (including online sessions) to go over some paper work or any last minute details . (Paperwork can be signed through email.)
Do not forget to wear proper workout attire and bring plenty of water! Thank you for choosing S.A.G.E. Training and I can not wait to see you soon.